What issues can be helped? 

~ physical issues

~ health issues

~ chronic pain

~ stress

~ overwhelm

~ feeling stuck or stagnant 

~ long-standing patterns of not feeling seen,           

  heard, or valued

~ feeling triggered in daily life

~ relationship issues

~ trouble making a decision

~ sleep issues

~ having a sense of over-responsibility

~ anxiety

~ feeling disconnected from self

~ perfectionism

~ lack of confidence

~ feeling not enough 

~ playing small

...(and more!)

​

What results do clients get? 

(their words, not mine!)

~ sense of relaxation, calm, and peace

~ decrease in or release of body tension

~ physical healing & shifts in body symptoms

~ emotional healing

~ more ease in relationships

~ better sleep

~ more regulated nervous system

~ feeling of increased openness 

~ sense of freedom

~ ability to hold better boundaries

~ feeling stronger during difficult communication

~ more a-ha moments happening

~ less shame

~ increased ability to be in the present moment

~ more groundedness

~ better energy

~ less anxiety

~ increase in productive energy

~ more creativity

~ more ease in making decisions  

~ heart opening

...(and more!)